INTRODUCING: A "keepin' it real" guide for teens

This is an exciting time to be alive! For many teens this is the beginning of realization, acceptance and appreciation of self. What inspires you to be so passionate? What drives your intensity to explore the world with such extremes? What do you have to share with the rest of the world that is meaningful?      

      Keeping in heart and mind the needs of youth today, (title of book) was created to assist teens in navigating the day-to-day challenges of life with clarity and purpose. This book delves into intense emotional topics bringing a sense of inclusion, awareness, and creativity, thus revealing insights into their own uniqueness. The tools provided build confidence to make thoughtful choices in creating a life worth celebrating.

      We begin by recognizing the energies that are available for us to tap into, while identifying where your own individual emotional energy lies within this vast and ever-changing spectrum. From the depths of Shame to the bliss of Enlightenment, and all the expressions in between, you will learn to trust and respond to your needs in a healthy and loving way.

      Accepting the energetic space that has been created for, and by, you is the first step in revising your continued path. You will then be given a variety of Power Tools to choose from that will assist you in being an active participant in the changes you desire. Encompassing your Internal and External Worlds, these Power Tools are simple yet highly affective ways to shift or move energy, in turn bringing about understanding and change.

      Internally, your experience is enhanced through your senses. Yes, all 6 of them! Whether making the color green a part of your wardrobe, or water a part of your daily routine, or trusting your gut to lead you, you will be awakened through your senses!

      Externally, esoteric adjustments can be made to your environment to bring about even more change. Maybe it’s finally painting your room, or cleaning out the clutter from under your bed, or taking a different path to school that will influence that shift you’ve been looking for.

      As you uncover the hidden and explore that which lies before you, you will find inspiration throughout this book (through stories, thoughts, journaling, art, and activities) that supports the connectedness you desire to have with yourself and the world around you.

      Keeping it real from page one, you will feel supported, understood, and encouraged to be kind to yourself, to see yourself in the world around you, to be aware of the energy exchanges you choose to be a part of, and to be open to the potential that lies within.

      In recognition of you… we celebrate your unyielding sensitivity to the world, your passionate belief, and your inner strength. Right here, right now…this is all about you and how YOU wish to experience your life!